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Annelise HeitmanLMFT · Eugene, OregonCall

Individual, Couple & Family Therapist · Eugene, OR

Compassionate mind-body therapy for insight and change.

Therapy that is collaborative, strengths-based and empowering, with a holistic and non-pathologizing approach to wellness.

Get in touchCall (541) 214-3465
  • EMDR
  • IFS
  • Sensorimotor
  • Couples
Annelise Heitman in her office
Annelise Heitman's counseling office with a blue sofa
The office at 328 W Broadway (photo from her site)

About Annelise

Warmth, humor, and the hard questions.

Licensed Marriage & Family Therapist · Clinical member, AAMFT · Registered supervisor · M.Ed. Counseling Psychology, University of Oregon (2005)

Because I honor the therapeutic relationship as an opportunity for profound healing and growth, I approach my clients with respect, honesty, transparency, and acceptance. Every individual is a unique being and therefore my style is flexible to each client's emotional, mental, personal, cultural, and developmental needs.

I create an affirming place for people who identify as poly, kink, and LGBTQIA, genderqueer and questioning. I celebrate identity exploration and I will be present to help you discover what you value and who you really are.

My approach is compassionate and safe yet I am still an active participant and guide in the process. I will ask the hard questions while supporting you in gaining self acceptance and trust. I nurture hope, resiliency, self-worth and assertiveness.

How we'll work

Working through the body and the brain.

I believe in the importance of working experientially, through the body and with the brain, to create lasting change.

01

EMDR

Attachment Focused EMDR (trained through PTI), helping the mind use its natural healing process to reprocess overwhelming experiences.

02

Internal Family Systems

Free the parts from their extreme roles and restore trust in the Self.

03

Sensorimotor Psychotherapy

A body-centered talking therapy (trained through SPI): understand the impact experiences have on both mind and body.

04

Couples therapy

Training in Emotionally Focused Couple's Therapy and The Gottman Method, including intimacy issues stemming from a history of sexual abuse or assault.

05

Yoga therapy

Yoga therapy techniques (trained through Daya Foundation) to address patterns and pain stored in the body. Annelise has practiced yoga for over 20 years.

06

Assessments

Stand-alone assessment for eating disorder or gender dysphoria.

Therapy is a collaboration and as a therapist I'm present to help you discover what you value and who you want to be.

Annelise Heitman, LMFT

Areas of focus

What we can work on together

  • Relationship & intimacy issues
  • Trauma / sexual abuse
  • Gender identity
  • Sexual & relational identity
  • Body image
  • Depression
  • Anxiety
  • Self esteem & boundaries
  • Work-life balance & self care
  • ADHD

Fees

Hours & rates

HoursTuesday–Friday, 11am–6:15pm
Individual, 60 minSliding scale $160–$195
Couple, 60 minSliding scale $175–$210
Extended sessionsUp to 2.5 hours, at a reduced hourly rate
Eating disorder or gender dysphoria assessment$250

Sliding scale is based on clients' stated ability to pay. Checks, cash (exact amount) and credit/debit cards accepted.

Out-of-network with all insurance companies; a receipt/superbill is provided that you can submit to your insurance for reimbursement.

Contact

Ready to begin?

Call or email to ask a question or set up a first session.

Call (541) 214-3465Email

In crisis? Call or text 988 (Suicide & Crisis Lifeline), or call 911.

Office
328 W Broadway, Eugene, OR 97401
Directions
Hours
Tuesday–Friday, 11am–6:15pm

My work

Sites I've built for care providers

Eric Richers, Ulric Studio, Eugene. Real, live projects.

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